CALMFIDENCE - NOW AVAILABLE IN BOOKSTORES
Learn how to communicate inside and out with calm, confidence, and self-trust no matter the circumstances.
Communicate with Calmfidence®
We’re here to help you Communicate with Calmfidence® whether your goal is to shine in the spotlight on broadcast & corporate media, as an expert or influencer, on-stage, public speaking, or your next big interview. Maybe you just want to confidently speak up during that meeting at work, school, or community gathering. We’ll help you build that inner calm confidence from the inside out.
Know yourself... trust yourself.... you've got this.
Download Your Free Copy: 15 Things People with Calmfidence® Do Differently.
Health and Wellness News Anchor & Host
Patricia Stark has over 15 years experience as a Health & Wellness Anchor, Medical News Correspondent, Radio Host & Interviewer. Patricia works with numerous health and medical clients moderating live satellite and virtual national & international educational programming, events, meetings and speaker training for Pharmaceutical, Medical Device, and Science & Technology clients.
Keynote Speaking & On-Camera
As a keynote speaker, media trainer, author and broadcaster, Patricia is available for live and on-screen talent work in broadcasting and hosting, commercials, corporate media, voice-over, and spokesperson work as well as serving as a motivating keynote speaker and moderator. Satellite Media Tours, Conference Panelist, TV Guest Expert appearances and speech topics include Calmfidence®, Body Language, Fear of Public Speaking, Communication Skills, Women’s Leadership, and Stress & Anxiety Busters.
Workshops & Media Training
Patricia Stark Communications specializes in preparing on-air guest experts for appearances on television, radio, and the web as well as print media. She is a media trainer for on-camera talent for TV Hosting, Digital Hosts & Influencers, Corporate Media Productions, and Teleprompter (Including Presidential Teleprompters) Ear Prompter, Public speaking & presentation training for executives, professionals, and those with speaking fears. View training classes, and register for events and 1-1 or group training at our location or yours.
Calmfidence® Tips, Tricks, and Resources
Gain valuable tips for daily Calmfidence® and learn about keynote speaking, coaching, media training, and events.
Calmfidence® Tips, Tricks, and Resources
Gain valuable tips for daily Calmfidence® and learn about keynote speaking, coaching, media training, and events.
Ways To Engage Your Calmfidence®️ 
Ways To Engage Your Calmfidence®️
Increase your Calmfidence® by writing it down! When you're overwhelmed by stress, worry, or nervous energy it's hard to think straight; which can make you procrastinate. Making a list can get you back to feeling calm, cool, and collected. When you feel proactive and organized you will harness calm confidence to do what you have to do.
Just like listening to your favorite music to get you in a good mood, find something hysterical to do, read or watch, right before a stressful situation or during moments of nerves and anxiety. This will give you the distraction you need to take the edge off so you can lighten up with Calmfidence® to deal with what’s in front of you.