Calmfidence® Workshops & Events
About Calmfidence® Events
Based on Patricia Stark’s upcoming book, Calmfidence® workshops, seminars, lunch & learn events, and Keynotes are chock full of solid, tangible tips on how to find your calm confidence in communication situations in work and personal interactions.
Strategies focusing on body language and non-verbal communication, interpersonal skills, confidence killers and boosters, self talk, success stories from clients and students, and even foods & natural remedies that can be useful in creating Calmfidence®.
Patricia Stark Communications can create a tailored event just for you and your group.
- The top 10 Calmfidence® builders that work no matter how nervous or anxious you may feel.
- The 7 Body Language secrets that make you look and feel powerful, confident, & appealing (even when your nerves kick in).
- The 3 most effective relaxation techniques that work on the spot for calm yet dynamic focused control of your speaking & presence.
- Bullet proof self-talk that melts fear into Calmfidence® in seconds.
- Vocal techniques that create credibility, likeability, and command of any communication situation.
- The one key to never fearing mistakes again!
- The best “thinking on your feet” strategy to prevent brain freeze or blanking out.
- Organize, structure and outline any speech or presentation in a clear, concise and compelling way.
- Eliminate bad habits, distracting subconscious habits, verbal graffiti (ah’s, um’s, er’s, ya know)
- Learn public speaking skills that can be applied to any type of speaking situation on stage, conference room, interview room, family & business events, celebrations and more.
- Storytelling skills that captivate, engage, motivate, entertain and inspire.
- Top 3 ways to increase your energy, volume, passion and enthusiasm.
- Combating “Imposter Syndrome” and owning your expertise.
- Controlling the speaking environment to find your comfort zone.
- Emergency fixes for “bad days” / “one of those days” when everything seems to go wrong.
- Dealing with Pickles Pusses and Poker Faces in your audience.
- Handling Q & A with Calmfidence®
- Fool proof wardrobe, makeup, accessories, and general image do’s & don’ts
- Solid Tips & Tricks for powerful Calmfidence® including foods, natural products and mindfulness techniques to curb excessive sweating, prevent dry mouth, ease a pounding heart and ground that “out of body experience” that will give you a calm confident foundation everywhere you go.